Does Weed Have Calories: Unraveling the Mystery

weed and caloric content - featured image

Enter a realm where relaxation meets wonder and curiosity takes flight: the captivating universe of weed.

As aficionados and enthusiasts embrace the ever-growing popularity of weed consumption, a tantalizing question emerges from the haze: Does weed have calories?

In this article, we embark on an extraordinary voyage, unraveling the enigmatic connection between weed and calories.

Exploring The Relationship Between Weed and Calories

First of all, let’s be straightforward – yes, weed contains calories.

While raw cannabis flower itself contains only a few calories, it’s important to acknowledge the potential caloric contribution of weed-infused products.

Oils, edibles, and other processed forms of cannabis may introduce additional calories due to their ingredients and manufacturing processes.

Furthermore, the potency of weed-infused products can also affect calorie intake.

Concentrated forms of cannabis, such as tinctures or concentrates, may require smaller dosages to achieve the desired effects. 

This reduced volume of consumption can lead to a lower caloric impact compared to larger quantities of traditional edible or oil-based products.

Using Weed and Calories: Smoking vs. Edibles

weed on top of meds bottle

Two primary methods of using weed dominate the scene: smoking and using edibles. 

Let’s explore the differences between these methods and how they can impact the overall experience and potential caloric intake.

Smoking Weed

Smoking cannabis involves heating the flower and inhaling the resulting smoke. This method allows for rapid absorption of cannabinoids into the bloodstream, leading to quicker onset and effects.

The direct caloric impact is minimal.

The combustion process does not significantly contribute to the caloric content of the cannabis flower. Therefore, marijuana smoke does not highly influence your caloric intake. 

It’s important to note that while smoking cannabis may not introduce calories directly, it can still influence eating behavior.

Many users experience an increase in appetite following cannabis consumption, often referred to as the munchies.

While the exact mechanisms behind the munchies are not fully understood, they can potentially lead to increased snacking or consumption of calorie-rich foods.

Managing portion sizes and making mindful food choices can help maintain a balanced approach to calorie intake while enjoying the effects of smoking weed.

Using Edibles

Cannabis plants are often infused into various food products or beverages, creating a different consumption experience. 

When consumed orally, cannabinoids are metabolized in the liver, resulting in a slower onset of effects compared to smoking. However, the effects can last longer, providing a prolonged experience.

Unlike when you smoke weed, edibles can have a more significant caloric impact due to the additional ingredients used in their preparation.

Ingredients like butter, oils, sugars, or sweeteners can contribute to the overall caloric content of edibles. 

The caloric content of edibles can vary widely, depending on factors such as the recipe, serving size, and potency of the infused product. 

It’s crucial to read labels or consult nutritional information when available to gauge the potential calorie intake from consuming edibles.

Portion Control and Awareness

With edibles, portion control becomes crucial in managing calorie intake. It’s essential to be mindful of serving sizes, especially when homemade or non-commercial products are involved. 

Start with lower doses and allow sufficient time for the effects to kick in before considering additional servings. This approach helps avoid overconsumption and potential overindulgence in calories.

How Many Calories Does Weed Have?

Now that we answered the question does weed have calories, let’s move to another important topic – how many calories does weed contain? 

Raw Cannabis Flowers

Eating raw cannabis flowers will have a negligible amount of calories. 

The primary components of the plant, such as cannabinoids and terpenes, do not significantly contribute to caloric intake. 

However, take note that when you eat marijuana in its raw form, it’s unlikely that you will get high. 

Hemp Seeds

Hemp seeds are a nutritious and versatile food source that comes from the Cannabis sativa plant. 

While hemp seeds are derived from the same plant species as marijuana, they contain only trace amounts of THC (the psychoactive compound). 

In terms of caloric content, hemp seeds are relatively energy-dense. They contain healthy fats, protein, and carbohydrates. 

On average, one tablespoon of hemp seeds provides approximately 55-60 calories. 

However, it’s important to note that the caloric content may vary slightly depending on the brand and specific variety of seeds. 

Cannabis Oil

Extracted from the plant and used for various purposes, cannabis oil can have a higher caloric content. 

The exact caloric value of cannabis oil can vary depending on factors such as the extraction method and concentration.

One teaspoon of cannabis oil can contain around 40-60 calories. 

It’s essential to consider the dosage and portion sizes when incorporating cannabis oil into recipes or consuming it directly.

Cookies and Brownies

cookie and weeds

Weed-infused cookies and brownies are common choices among edible enthusiasts. The caloric content of these baked goods can vary depending on factors such as the size, ingredients, and recipe. 

A small weed-infused cookie or brownie may contain around 50-100 calories

Nonetheless, it’s important to note that larger portions or those made with higher fat or sugar content may have a higher caloric impact.

Gummies and Candies

The caloric content of gummies and candies can vary based on factors such as size, ingredients, and potency. 

A single gummy or candy may contain around 5-10 calories. 

It’s best to check the packaging or consult the product’s nutritional information for a more accurate estimate of caloric content.

gummies and weed

Infused Beverages

Cannabis users can also turn to weed-infused beverages, such as teas, sodas, or infused water. 

Some infused beverages are designed to be low-calorie or zero-calorie options, while others may contain added sugars or ingredients that contribute to the overall caloric content. 

It’s advisable to read the labels or consult the product information to determine the caloric impact of the infused beverage you are consuming.

Chocolates and Confections

Marijuana edibles like chocolates, truffles, or other confectionery items are indulgent treats for cannabis enthusiasts. 

On average, small weed-infused chocolate or confection may contain around 50-100 calories. 


While raw flowers contain minimal calories, weed-infused products like edibles and oils can contribute to caloric intake. 

Smoking weed, on the other hand, has a negligible direct caloric impact but can influence eating behavior. 

Understanding portion control and being aware of the caloric content of edibles are crucial for managing calorie intake. 

Hemp seeds, cannabis oil, cookies, gummies, infused beverages, and chocolates all vary in caloric content. 

While weed alone may not directly lead to weight gain, maintaining a balanced approach to overall calorie intake remains important for marijuana users.

Frequently Asked Questions 

Does marijuana make you gain or lose weight? 

The effect of marijuana on weight can vary. While some individuals may experience increased appetite and potential weight gain due to the “munchies” effect, others may not see significant changes in their weight.

Is there any nutritional value in weed? 

Weed, specifically raw flowers, contains a minimal nutritional value in terms of macronutrients like proteins, fats, and carbohydrates. It has cannabinoids and terpenes that contribute to its unique effects and potential therapeutic benefits.

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